Body shape

How to dress a rectangle shape

Your shoulders, waist and hips are fairly even. That gives you a sleek line and lots of freedom to play.

By the Capsoire team · 3 min read · Last updated

If you're a rectangle shape, also called straight or athletic, your shoulders, bust, waist and hips are all fairly similar in width. Your waist isn't strongly defined. You might have a sporty build, or a long, even line.

A rectangle shape is wonderfully versatile. You can wear clean, straight cuts that look effortless, or add shape with belts, peplums and flared skirts when you want curves. You get to choose.

Not sure this is your shape? Our body shape guide walks you through it.

Ways to play

Tops

Peplum tops flare out from the waist and create the look of curves.

Wrap tops and tie-front blouses pull in at the middle.

Tops with detail like ruffles, puff sleeves or a bold collar add shape up top.

Boxy and relaxed tops look great on you too. Tuck them into high-waisted bottoms for a little definition, or leave them out for a relaxed, modern feel.

Scoop necks and sweetheart necklines add a softer curve to your neckline.

Bottoms

High-waisted, wide-leg pants define your waist and add flow below.

Pleated pants add a little volume at the hips.

Skinny and straight jeans show off your legs. Pair them with a top that has some volume.

Flared and pleated skirts, from A-line to full midi, add movement and shape. Pencil skirts look sleek on you too.

Cargo pants and pocket details at the hip add a bit of width and interest.

Dresses

Fit-and-flare and wrap dresses create a waist. Belted shirt dresses do the same with a more relaxed feel.

Shift dresses and slip dresses follow your natural line, and they're some of the most effortless pieces for you to wear.

Tiered or ruffled dresses add movement and softness.

Layers

Belted coats and trench coats add instant shape.

Cropped jackets, like a denim jacket or a short tweed-style jacket, break up a straight line and show off your legs.

Boxy blazers and straight coats look polished and modern. You can carry an oversized fit very well.

Peplum or nipped-waist jackets are a pretty dressy option.

Shoes and accessories

You can wear almost any shoe. Chunky boots and loafers suit sleek, straight outfits. Strappy sandals and heels soften a look.

Belts are the most useful accessory you can own. Try a wide belt over a dress or coat, and a slim belt with high-waisted pants.

Layered necklaces and textured bags add interest without fuss.

A sample rectangle capsule

Three outfits to try

Curves are optional

You don't have to create curves if you don't want to. A sleek, straight outfit is just as flattering. The tips above are tools you can pick up when you'd like a different look.

Skip the searching

When our quiz launches, a rectangle result will bring together wrap dresses, peplum tops and sharp straight pants, so you can try curves or clean lines without hunting for them.

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